Week 1: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Overview and Philosophy of Rehabilitation Kinesiology
Definition, purpose, target audience of rehabilitation exercises, and the difference from physical therapy.
Week 2: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Basic Human Anatomy and Kinesiology
Fundamental knowledge of joint movement, muscle structure, and body type assessment.
Week 3: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Exercise Physiology and Post-Injury Physiological Responses
Inflammatory response, tissue regeneration process, and the body's adaptive mechanisms.
Week 4: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Principles and Components of Exercise Prescription
The FITT principle, a phased approach (early to late stages), and precautions.
Week 5: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Musculoskeletal Injuries I
Shoulder, arm, hand: rotator cuff, impingement syndrome, tennis elbow, etc.
Week 6: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Musculoskeletal Injuries II
Spine and lower back: herniated disc, scoliosis, and rehabilitation approaches for patients with back pain.
Week 7: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Musculoskeletal Injuries III
Knee, ankle, foot: ACL rehabilitation stages, ankle sprain recovery process.
Week 8: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Rehabilitation Exercise Prescription for Neurological Disorders 운동처방
Exercise interventions for conditions like stroke, Parkinson's disease, and peripheral nerve injuries.
Week 9: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Application of Aerobic and Strength Training
The role of aerobic exercise after injury and criteria for selecting resistance exercises.
Week 10: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Balance and Proprioceptive Exercises
Core training, balance boards, unstable surface training, etc.
Week 11: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Designing Function-Centered Rehabilitation Programs
Structuring programs and setting goals for a return to work or daily life.
Week 12: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Case Studies and Group Practice
Teams will design and present a program based on a hypothetical client's situation.
Week 13: Introduction to Rehabilitation Exercise Prescription - Professor Koo Sung-eun
Final Review and Individual Program Presentations
Individual exercise prescription design and feedback, along with tips for practical application.
